The Dynamics of Time & Stress

The Dynamics of Time & Stress

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Title: The Dynamics of Time & Stress
Author: Dennis Mott
Description: Time Proven Tips for the Busy Educator -- This concise monograph by Time Management Consultant and Professor Dennis Mott covers such topics as Coping During the Time Oriented Years, Stress and Tension, How to Handle Stress, What is Time Management?, and Basic Points for Quality Time. It is a valuable aid to all of those working hard in education.
Contents:

1. Coping During the Time Oriented Years
2. Stress and Tension
3. How to Handle Stress
4. What is Time Management?
5. Basic Points for Quality Time

a. Efficiency vs. Effectiveness
b. Planning for Success
c. Goals and Objectives
d. A Personal Calendar System
e. Preparing a List
f. Three Classifications of Time
g. Establishing Priorities and Setting Deadlines
h. Quality of Time
i. A Closer Look at Time Problems
j. Looking for Causes--Not Excuses
k. Time Management Tricks and Techniques
6. Time Management--Epilogue

 
Details: 1995 [ISBN: 0-913507-57-1; 16 pages soft cover; 5.5-by-8.5-inch]